Our Stories — Saucha.co

The Sanskrit term Saucha derives from ancient Indian books and can be literally translated as “purity", "cleanliness" and “clearness”.  Saucha is the first of the five Niyamas in Yoga, the principles of yoga philosophy, which can be seen as guidelines for a happy life. Saucha is all about living your purest life and covers the cleanliness of the body and the earth, as well as the purity of mind.  The practice of Saucha starts with the environment, by keeping the surroundings clean. It moreover reminds one to live a healthy and sustainable life, while keeping the body and mind pure....